OUR MISSION
Changing health from the inside-out
Darren and Allison, both in their 50s, are not exactly new kids on the block. They own fitness studios and have helped people with their fitness for almost three decades.
However, the truth is exercise is not the key. It really isn't.
The two essential ingredients are nutrition and mind control. Knowing what to eat, when and how much and then sticking to it - is the key.
The trouble is that what to eat can be incredibly confusing and controversial. And sticking to it especially so, if you have developed a "diet based mentality".
What we do
We run a 6-week program to help our clients reset in terms of their mindset and regroup in terms of their approach to nutrition.
It is terribly confusing to know what to do for the best. And our mind doesn't always help either.
The program is delivered via Zoom and our Gloo mobile app. This offers the flexibility without compromise with weekly meet-ups and live coaching throughout.
To begin, the first week is free (limited places of course) and we offer an in-person event to bring like-minded people together bringing what will prove to be a truly life-changing experience to life!
WHO WE ARE
Meet the Founders
With more than 55 years of industry experience between then, Darren and Allison will show you how to take back control of your weight, health and fitness once and for all.
DARREN TEBBENHAM
MINDSET
Darren is a former university lecturer and holds a masters degree in psychology with more than 25 years experience in the field. He is also a trainer of trainers and has both directly and indirectly through his 3000+ graduates helped millions of people to transform their lives all around the world.
ALLISON RUMGAY
NUTRITION
Allison is a sports science graduate with more than 30 years experience as a women's fitness & nutrition coach, is a trainer of trainers and specialist menopause weight management coach.
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